One Pot Teriyâki Chicken Zoodles + Meâl Prep
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One Pot Teriyâki Chicken Zoodles + Meâl
Prep
 |
One Pot Teriyâki Chicken Zoodles + Meâl
Prep
One Teriyâki Chicken Zoodles {Zucchini
Noodles} ând eâsy low-cârb weeknight meâl mâde with tender chicken ând sweet
pineâpples over â bed of spirâlized zucchini noodles.
Âuthor: Kelly
Ingredients
·
2 medium pieces
boneless skinless, chicken breâsts (âbout 2/3 lb) cut
into strips or chunks
·
sâlt ând blâck pepper to
tâste
·
2 Tâblespoons cooking
oil olive
or coconut oil for pâleo
·
5-6 medium zucchini cut
into noodles using â spirâlizer or â vegetâble peeler
·
1 cup chopped
pineâpple chunks fresh,
frozen or cânned - I used fresh - leâve out for low cârb ând swâp in broccoli
insteâd
Sâuce:
·
1/4 cup low-sodium
soy sâuce cân
substitute with gluten free tâmâri or coconut âminos for pâleo-friendly version
·
2-3 Tâblespoons honey coconut
sugâr or low cârb sweetener of your choice (depending on how sweet your
preference is)
·
3 Tâblespoons rice
vinegâr
·
2 gârlic cloves minced
·
1/2 teâspoon grâted
ginger
·
1 Tâblespoon corn
stârch or
use ârrowroot powder or tâpiocâ stârch for â pâleo version
·
2 Tâblespoons wâter plus
more âs needed to thin out sâuce
·
sâlt, blâck pepper, ând red pepper flâkes to
tâste; optionâl
Optionâl:
·
Green onions sliced
thinly
·
Broccoli florets
·
Sesâme Seeds
Instructions
1.
In
â smâll bowl, whisk together âll the ingredients for the sâuce.
2.
In
â lârge bowl, seâson chicken with sâlt ând pepper ând drizzle 1-2 tâblespoons
of sâuce over the chicken. Âllow to mârinâte for 30 minutes.
3. visit lifemadesweeter.com@One Pot Teriyâki Chicken Zoodles + Meâl Prep for full recipe
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