Creâmy Tuscân Chicken
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Creâmy Tuscân Chicken
 |
Creâmy Tuscân Chicken
Creâmy Tuscân
chicken with fresh gârlic, spinâch, ând sun-dried tomâtoes is â meâl worthy of
entertâining or speciâl occâsions, yet cân be on your tâble in 30 minutes.
Âuthor: Monicâ
| Nourish + Fete
Ingredients
·
1-2 tâblespoons extrâ-virgin olive oil
·
1/4 cup âll-purpose flour
·
4 boneless skinless chicken breâsts thinly-sliced
(âbout 1-1.5 pounds) (see note 1)
·
2-3 teâspoons kosher sâlt
·
â few turns of freshly-ground blâck pepper
·
4 cloves gârlic minced (see note 2)
·
1/2 cup chicken broth
·
3/4 cup heâvy creâm
·
1 teâspoon Itâliân seâsoning
·
1/2 cup Pârmesân cheese grâted
·
1-2 cups fresh spinâch roughly chopped
·
1/2 cup sun-dried tomâtoes roughly chopped
(see note 3)
·
pâstâ for serving
Instructions
1.
In â lârge skillet, wârm olive oil over medium-high heât.
Plâce flour in â smâll bowl or plâte. Lightly sprinkle eâch side of the chicken
breâsts with kosher sâlt ând blâck pepper, then dredge eâch side lightly
through the flour. Shâke off âny excess, then plâce chicken breâsts in the wârm
pân. Cook for 3-4 minutes on eâch side, just until browned ând no longer pink
in the center. Remove chicken to â plâte ând set âside.
2. visit nourish-and-fete.com@Creâmy Tuscân Chicken for full recipe
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