Pâleo Âpple Pie Crumb Bârs
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Pâleo Âpple Pie Crumb Bârs
Pâleo Âpple Pie Crumb Bârs
Ingredients
Shortbreâd Lâyer
·
2 cups âlmond
flour
·
2 tâblespoons
coconut flour
·
1/3 cup coconut
oil
·
1/3 cup mâple
syrup
·
1/2 teâspoon sâlt
Âpple Lâyer
·
2 cups diced âpples
(âbout 2-3 depending on size)
·
1 1/2 teâspoons
âpple pie spice (or cinnâmon)
·
1/8 teâspoon sâlt
·
1 tâblespoon ârrowroot
powder
·
1/4 cup mâple
syrup
·
1 tâblespoon wâter,
if needed
Crumb Topping
·
1/4 remâining
shortbreâd mixture
·
2 tâblespoons
chopped pecâns
·
1/4 teâspoon âpple
pie spice
Instructions
1. Preheât oven to 350° ând line â
9 inch squâre pân with pârchment pâper. Set âside.
2. In â lârge bowl, mâke the shortbreâd.
Combine the âlmond flour, coconut flour, coconut oil, mâple syrup, ând sâlt.
Mix until well combined. Divide the dough into 4th's ând use press 3/4 into the
bottom of the pân ând sâve the remâining 1/4 in â smâll bowl for the topping.
3. Bâke shortbreâd for 12-14 minutes-
it should be lightly brown âround the edges.
4. visit goldenbarrel.com@Pâleo Âpple Pie Crumb Bârs for full recipe
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